Fresh fruit lollies

Fresh fruit lollies are a good way of giving your child a vitamin boost and these will help soothe the soorest of throats.

Cooking Time: 0 mins (needs time to freeze)

Serves: 4 children

Steps

1. Using a juice, juice the pineapple
2. Add the blackcurrants or mixed berries
3. Pour the juice into lolly moulds and freeze immediately
4. The lollies can be frozen for up to two months, eat them from frozen and enjoy as a heathy desert or treat
5. If your child is suffering from a cold and sore throat, boost the vitamin c and add a teaspoon of honey