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Shepherd’s Pie
A British favourite. My children love this nutritious comfort food meal.
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Ingredients:
550g lean mince lamb
1 medium leek
2 medium carrots
100g mushrooms
1 garlic clove
1 can kidney beans, drained
1 garlic clove
1 can of tinned chopped tomatoes
900g of potatoes
2 tbl of fresh chopped herbs
300ml water
4 tbl of milk
1 knob of butter |
Preparation Time: 15 mins
Cooking Time: 45 mins
Serves: 4 children |
Steps
- Pre heat the oven to 180oc / Gas Mark 4
- Heat 1 tbl of olive oil in a casserole dish and brown the lamb mince. Remove the mince once cooked.
- Wash and chop the leek.
- Peel and dice the carrots.
- Wash and slice the mushrooms.
- Heat 1 tbl of olive oil in the same casserole dish and fry the vegetables along with the garlic until soft.
- Add the tomatoes, kidney beans and herbs.
- Add the water and the cooked mince.
- Stir and simmer gently for 35minutes.
- While this is simmering, you can prepare the top of the shepherd’s pie.
- Peel and halve the potatoes.
- Cook them in a pan of salted water until tender.
- Drain off the water and place the potatoes back in the pan. Add the milk and the butter and with a potato masher, mash the potatoes until soft.
- Crease an oven proof pie dish. Add the cooked mince. Top with the mash potatoes. Cook in the pre heated oven at 180oc / Gas Mark 4 for 30-35 minutes until the top is crunchy and brown.
- Serve with a side salad and chopped fresh tomatoes.
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