Homemade Burgers

kids-healthy-recipes1

Homemade Burgers

A healthier alternative to shop bought burgers.

This recipe makes eight small burgers for smaller children or four larger burgers for older children. Serve with homemade Potato Wedges.

Suitable for nut free diary, and for modemade burgers can be frozen.

Ingredients:
350g extra lean minced beef
1 medium onion finely chopped
40g stale breadcrumbs (or pitta bread)
1 tablespoon of chopped parsley
1 egg
2 teaspoons of olive oil

Serve with wholemeal rolls, lettuce and tomato

Preparation Time: 10 mins

Cooking Time: 15 mins

Serves: 4 children

Steps

  1. In a large bowl mix the minced beef, breadcrumbs, onion, parsley, and egg.
  2. Mix thoroughly.
  3. With clean wet hands make mixture into round flat patties ( four or eight depending on desired size)
  4. Heat olive oil in a pan. When hot, add the patties and cook on each side for five minutes until golden brown.
  5. Remove your cooked burgers and dry on kitchen paper to remove excess fat.
  6. Serve in wholemeal rolls, with some lettuce and tomato.

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