Chicken Nuggets

kids-healthy-recipes1

Homemade Chicken Nuggets

All Children love chicken nuggets. But I would rather have children eating these made with organic chicken than the shop bought manufactured chicken nuggets.

Children love to help you to make these.

You can serve with home made tomato sauce.

Ingredients:

900g diced chicken
3 slices white / brown bread
1 egg
125ml milk
1/2 teaspoon of garlic powder
1/2 teaspoon of paprika

Tomato Sauce

1 onion
1 garlic clove
1 jar tomato passata sauce
1 tablespoon muscovado sugar
1 tablespoon malt vinegar

Preparation Time: 20 mins Cooking Time: 0 mins

Serves: 4 children

Steps

  1. Toast the bread until light brown
  2. Break the toast into pieces and make into fine crumbs using a food processor
  3. Add the garlic powder and paprika to the breadcrumbs
  4. Put the breadcrumbs in a plastic freezer bag
  5. Beat the egg and the milk in a bowl
  6. Add the diced chicken to the bowl
  7. Transfer the chicken pieces to the freezer bag containing the breadcrumbs and toss them to cover them evenly
  8. Place the crumbed chicken pieces evenly on a baking tray.
  9. Use a can of spray oil to give the chicken pieces a spray of oil.
  10. Cook the chicken piece in a pre heated oven for 10 minutes until golden brown and crisp

Tomato Sauce

  1. Peel and chop the onion
  2. Crush the clove of garlic
  3. Heat oil in a pan and add the garlic and onion. Cook over a low heat until golden brown
  4. Add to the pan the passata along with the sugar and vinegar.
  5. Bring to the boil then reduce the heat and simmer for 5 minutes
  6. Take off the heat and allow to cool before serving

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