Tomato Herb Bread This loaf is an excellent source of powerful antioxidant and is a delicious alternative to shop bought garlic bread. Ingredients: 1 small wholewheat or wholegrain french stick 3 tablespoons of olive oil 2 tablespoons of tomato puree 3 garlic gloves crushed 2 tablespoons of finely chopped parsley Preparation Time: 5 mins Cooking [...]
Fresh fruit lollies Fresh fruit lollies are a good way of giving your child a vitamin boost and these will help soothe the soorest of throats. Ingredients: 375g of fresh pineapple 375g of of fresh or frozen blackcurrants or frozen mixed berries Preparation Time: 10 mins Cooking Time: 0 mins (needs time to freeze) Serves: [...]
Pasta Peas and Bacon My children love pasta, and I love this because I can make it quickly in 10 mins for a week day evening meal. Ingredients: 2 brown onions 125g of cheddar cheese 225g bacon 200g frozen peas 250g pasta shapes 2fl oz milk Preparation Time: 0 mins Cooking Time: 20 mins Serves: [...]
Homemade Vegetarian Burgers Children love burgers! Here is a healthy version that my kids love, and both vegetarian or non vegetarian children enjoy eating these. You can serve with home made tomato relish. Ingredients: 2 cans of red kidney beans 2 cans of butter beans 1 can of mixed beans 1 large onion 1 glove [...]